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Available Online

1on1 Livestream Workout

Your personal workout via Zoom to fit your schedule and your needs

  • 1 hour
  • 35 euros
  • Online Session

Service Description

Choose one of the following classes: Strong Nation - HIIT workout sync to original music combining basic moves like squats, planks, and pushups with fighting elements to assure you get the best out of each session! Burn fat and build lean muscle while learning to fight. Core&Flow Zen - Your true moment of Zen combining Tai Chi and Yoga movements to connect with your breath, body, and mind in order to create a flow, stretch, and to find your ultimate moment of relaxation. Core&Flow Strength - Low-intensity flow to build up strength, improve balance, and mobility inspired by Yoga moves to strengthen muscles in a gentle way. Body Shape - The combination of cardio and strength training with the main goal to tone your body! The perfect class for everyone who wants to lose weight, tone, and to build strength. Strength Training - Workout dedicated to build overall strengths and grow your muscles using weights and muscle-mind connection technic to give your body that perfect shape! Strong is new sexy. Each class is 60 minutes long. Select the date and time that suits your schedule!

Cancellation Policy

To cancel or reschedule a session is possible only up to 12 hours before the start of a session: login - account - bookings - reschedule/cancel.

Contact Details


Carel Willinkgracht, Diemen, Netherlands

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