Super nutritious and easy to prepare ahead for whole week, it would be a crime to do not share my secret with you. My Raspberry oat meal jars are the perfect way to start your day, so check it out!
Ingredients:
Gluten free oats
Raspberries (frozen)
Flax seeds
Pecans
Honey - cinnamon mixture
Video recipe for the lazy readers is on my youtube channel:
Tip: Prepare on Sunday night 5 portions for a whole week and you have nothing to worry about!
Directions:
To make one jar, layer 3 tablespoons of raspberries on the bottom.
Sprinkle with one teaspoon of flax seeds and a couple of pecans.
Add a half cup of gluten-free oats.
Taste with one teaspoon of honey cinnamon mixture for extra sweetness.
Store a jar overnight in a fridge and simply pour boiling water over your oatmeal in the morning, while you make your cup of tea, and you are ready to go!
Enjoy!
Z.M.
#recipe #breakfast #oatmeal #raspberry #pecans #oats #flaxseeds #mealprep