Need Some Meal Prep Inspiration? VI.

My high fat, low carb meal prep for the upcoming week is ready and chilling in the fridge. What about that yours? Have you prepared a meal plan so you have something to stick to?

Breakfast I.

Low-carb bread with cheese & guacamole

  • Homemade Keto bread

  • Hard Cheese

  • Butter

  • Lettuce Romain

  • Cherry tomatoes

Breakfast II.

Scrambled eggs with bacon

  • Eggs

  • Bacon

  • Butter

  • Cherry tomatoes



Caramel protein cheesecake



Sesame salmon bowl

  • Salmon fillet

  • Sesame seeds

  • Lettuce

  • Spinach

  • Radish

  • Avocado

We will enjoy Salmon bowl on Monday, Tuesday and for the rest of the week I have planned Caesar Chicken Salad and Beef Burger in a lettuce.


Post workout

BCAA's from USN UK



For this week on the list are:

  • Zucchini creamy soup

  • Salmon steak with zucchini rucola salad

  • Broccoli creamy soup

  • Grilled meat and veggies

For more info stay tuned as my "My 5 weeks Keto Diary" with all the recipes and details will be coming up!

Lots of Love


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