Done! I'm prepared for the upcoming week as never before and with the shorter amount of time than ever cause it's all about the practice after all. Check out my high fat low carb meal prep below.
Breakfast I.
Low-carb bread with cheese & guacamole
Homemade Keto bread
Hard Cheese
Avocado
Radish
Snack
Yogurt jars
Greek yoghurt
Peanut Butter
Pecans
Fresh Berries (Blackberries, Raspberries)
Lunch I.
Oven Baked Omelette
Eggs
Bacon
Bell Pepper
Mushrooms
Almond milk
Parsley
Spinach
Cherry tomatoes
Lunch II.
Oven baked peppers
Eggs
Bell Pepper
Parslay
Hard Italian Cheese
Avocado
Post workout
BCAA's from USN UK
Dinner
For this week it will be fresh and quick:
Burgers with site vegetables
Roasted chicken with veggies
Zucchini creamy soup
Chicken Caesar salad
Salads (tuna/salmon/feta)
Don't forget that I will be releasing "My 5 weeks Keto Diary" with all the recipes and details by the end of the summer, so stay tuned!
Lots of Love
Z.M.
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