Need Some Meal Prep Inspiration? V.

Done! I'm prepared for the upcoming week as never before and with the shorter amount of time than ever cause it's all about the practice after all. Check out my high fat low carb meal prep below.

Breakfast I.

Low-carb bread with cheese & guacamole

  • Homemade Keto bread

  • Hard Cheese

  • Avocado

  • Radish


 

Snack

  • Yogurt jars

  • Greek yoghurt

  • Peanut Butter

  • Pecans

  • Fresh Berries (Blackberries, Raspberries)



 

Lunch I.

Oven Baked Omelette

  • Eggs

  • Bacon

  • Bell Pepper

  • Mushrooms

  • Almond milk

  • Parsley

  • Spinach

  • Cherry tomatoes


 

Lunch II.

Oven baked peppers

  • Eggs

  • Bell Pepper

  • Parslay

  • Hard Italian Cheese

  • Avocado


 

Post workout

BCAA's from USN UK


 

Dinner

For this week it will be fresh and quick:

  • Burgers with site vegetables

  • Roasted chicken with veggies

  • Zucchini creamy soup

  • Chicken Caesar salad

  • Salads (tuna/salmon/feta)



Don't forget that I will be releasing "My 5 weeks Keto Diary" with all the recipes and details by the end of the summer, so stay tuned!

Lots of Love

Z.M.

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