Need Some Meal Prep Inspiration? VII.
The last week of my high fat diet is here! After couple of weeks of testing and trying I have mastered the nutrition and taste to...
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Need Some Meal Prep Inspiration? VI.
My high fat, low carb meal prep for the upcoming week is ready and chilling in the fridge. What about that yours? Have you prepared a...
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Peach Quark Parfait
What is better on the hot summer days than cold yoghurt with some fresh seasonal fruit? It's filling, nutritious and yummy, so what else
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Need Some Meal Prep Inspiration? V.
Done! I'm prepared for the upcoming week as never before and with the shorter amount of time than ever cause it's all about the practice...
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Need Some Meal Prep Inspiration? IV.
My meal prep is done and seems like not much of food but I have increased the fat in our diet, which is more calorie dense, therefore...
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Need Some Meal Prep Inspiration? III.
Sunday is here and my meal preparation is done! This time slightly different macros, as we are changing our diet to less carbs more fat....
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Protein Choco-Coco Cups
Do you seek a quick protein snack on the go? No need to waste your money on pricey protein bars. Check out this super easy recipe for
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Why I'm Obsessed with Peppers and Why YOU Should Be too!
They never miss on my grocery list and I include them in my diet on daily basis. Peppers come out in a variety of colours and shapes, can be
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Need Some Meal Prep Inspiration? II.
As you already know Sundays are the right time to get some meal preparation done and that is why I have for you the new series "Need some...
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Cauliflower Veggie Burgers
Who doesn't love to enjoy a good burger? This recipe is a great way how to add some vegetables into your diet and simply transforms your
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Need Some Meal Prep Inspiration?
Sunday is no fun day for me but the right time to get some meal preparation done for the upcoming week. Today was no exception and here...
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Protein Oats with Berries
There are so many benefits of nice warm oatmeal and that is why I like to enjoy mine almost daily, packed with some extra protein and lovely
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My 5 Tips for Meal Prep like a PRO
So popular the last couple of years but is it really worth it? YES! Meal preparation does not only help you to stick to your diet goals but
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The Importance of Nutrition in our Life (Top 5 Rules)
Whether you are trying to improve your health, lose some extra fat, get stronger or simply change your body type, the key to success is the
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The Energy Kick Balls
Do you lack some extra power before your workout, or simply looking for a quick energizing snack? Try these energy balls full of protein
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Top 5 Tips for Beautiful Skin
Who doesn't dream of young-looking glowing skin and getting rid of acne? I use to suffer from eczema, acne, and other unpleasant skin
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Stuffed Sweet Potatoes
These sweet potatoes packed with mushrooms and sweet corn are just so satisfying, tasty, filling, and I could keep writing more, but why
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Top 5 Vegetarian Snacks
One jar filled with 5 amazing nutritious snacks, perfect for meal prep, and easy to carry! Do I even need to say anything else? Just check i
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